'Raise your game | How to improve football endurance | Episode 2'

Posted Mar 28, 2022

'Fitness expert, Jon Goodman, shows our two amateur teams the exercises and drills they need to improve their running power and pace  SUBSCRIBE: http://fft.sm/6lZeN3  Follow FourFourTwo Performance: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9  Follow FourFourTwo: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD  Snapchat: FourFourTwoUK' 

Tags: speed , fitness , strength , training , soccer , power , conditioning , running , Pace , drills , Football (Sport) , FourFourTwo , FourFourTwo Performance , Lucozade , Lucozade Sport

See also: muscular , jam , tmac fitness , butt workout , Red Deer fitness trainer , working out , fitness journey , Aerobics , strength training , yoga pyjama

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